“When you have reached a point in life when you are fed up with being fed up, and feel you could be more fulfilled, it becomes obvious that something is holding you back. If staying in the ‘trance’ of daily life is becoming intolerable, then maybe the prospect of getting away from it all to explore the Hoffman Process, a residential programme that fosters deep behavioural and attitudinal change may be an option. That’s what I did. Keith Cairncross reports…”